"Hypnosis is not sleep, but an awakening. An inner journey where the mind is freed from the limitations of daily life, to reconnect with its deep wisdom and its capacity to transform itself."
Milton H. Erickson
What is Hypnosis?
A natural state
Why?
Hypnosis is above all a natural state of altered consciousness, between wakefulness and sleep, where the mind becomes more receptive to positive suggestions. This is the foundation of my work: guiding the person toward this state.
A guided release
Why?
Hypnosis invites letting go, but in a safe and guided way. It’s a balance between trust and surrender, where the person feels secure to explore new perspectives within a reassuring framework.
A change enabler
What for?
Explore blockages, overcome fears, or adopt a new perspective on life experiences. My approach aims to help you reconcile with yourself, harness your own strengths, and move forward in harmony with your values.
What is hypnosis for ?
Burn out
Emotional regulation
Sleep issues
Achieving your goals
Self-esteem
Pain management
And many more:
- Exam preparation,
- Maternity guidance,
- Fear/phobia management,
- Overcoming compulsive behavior,
- Quitting smoking,
- Weight loss,
- Support through grief or life transitions,
- Personal fulfillment journey....
Who am I?
Priscilia Rio – Certified Hypnosis & EFT practitioner
I guide you along the journey of inner transformation, with kindness and compassion. Drawing from my personal journey, my method centers on deep listening and faith in your innate strengths to help you break through obstacles, ease your fears, and rediscover clarity and freedom.
Hypnosis was my solution: a space to connect with my deeper parts, listen to my body, my subconscious, and reconcile myself with my story. Today, I put this experience at your service.
My goal? To offer to you a sacred space where you can take a fresh look at your experiences, reconnect with your personal power, and move toward your goals and a more serene life..
Imagine a forest path. Sometimes, branches hold you back, shadows frighten you. My role? To hand you a lantern to light the way—the one that leads you back to yourself.
What I offer:
A personalized, tailored approach to your needs.
Empathetic listening within a secure space
Tailored guidance to your own pace, aligned with your goals
Tools to encourage your journey toward autonomy
A philosophy centered on your own personal empowerment
Hypnosis & Medicine
Hypnosis is a complementary tool to traditional medicine for cultivating your well-being and exploring your inner resources. It does not replace medical or psychological follow-up and does not dispense you from care prescribed by a healthcare professional.
For your safety and well-being, please consult your doctor if you have any health concerns before starting our sessions. Your health is paramount— and always will be my top priority.
I reserve the right to decline a session if it’s not safe or appropriate, or if medical/psychological care is needed first. Your well-being always comes first.
Hypnosis is contraindicated in cases of:
Psychiatric disorders such as schizophrenia, dissociative disorders, psychotic episodes
Heart conditions (written doctor's approval required)
Unstabilized epilepsy (written doctor's approval required)
Unaccompanied traumas & addictions
First trimester of pregnancy (as a precaution)
Severe cognitive impairment
Strong refusal or reluctance from the person